Today is the last Wednesday of the year 2022. I hope that everyone is doing well, after those arctic temperatures and weather conditions last week.
As we work our way through the winter season, remember that our mental health is just as important as our physical health. We definitely want to continue to keep a healthy immune system to avoid colds, flu and other seasonal illnesses. Also, we should promote a healthy mental frame of mind to avoid the “winter blues” and maintain an outlook on life.
Consider the following “5 Tips” for good mental health, during this holiday season (and beyond). (1. Get enough sleep (2. Don’t take on too much (3. Everything in moderation (4. Stay connected to loved ones & (5. Perform an act of kindness. (Today’s Adapt Message 12-19-2022).
Church News:
Mary’s Chapel UMC:
*The next 2nd Harvest food distribution is scheduled for Wednesday, Jan. 2 beginning at 8 am. For more information you may contact the church at: maryschapel45@gmail.com
New Beginning Ministries (62017 Seal Rd.- Angie, LA):
*Pastor Elder Victor Robinson was the guest speaker on Sunday, Dec. 18th @ 11am. The theme for this great event was: Season of Celebration.
First United Pentecostal Church (Varnado):
*Prayer Meeting is scheduled to be held on Tuesday, Dec. 27th at 7pm.
School News:
Varnado High School VHS:
*Congratulations on your “Retirement” Janet “Ms. Poochie” Smith!!!
*A Free Youth Basketball Two-Day “Skills & Drills Camp is scheduled for boys & girls grades 9-12 on Jan. 3rd & 4th. This camp is hosted and coached by Joe Lewis, Jr. a 1993 VHS Alumni. Contact him for more information @ (469)389-2480 or visit: https://www.facebook.com/photo.php?fbid=9454194964596793&set=p.94541949… or https://www.facebook.com/varnadohighschool .
Reflections:
*Happy Blessed New Year 2023 Everyone! I love you all, GPigott*
