This heat has been relentless to say the least and because of this my daughter reminds me constantly to “Stay Hydrated”. I didn’t realize how important being hydrated was until I had an encounter with being “Dehydrated”. I had the misconception that if I’m not active and/or perspiring I couldn’t become dehydrated but, in actuality all that’s needed is for me to not take in enough fluids.
The following are “3 tips to stay hydrated” (via Google search): Drink before you're thirsty; Drink water throughout the day and Eat water-rich fruits and vegetables. Stay healthy and enjoy life everyone!
ADAPT (All Deserve Advocacy, Prevention & Treatment):
*A Message from ADAPT: Knowing how to help in an overdose can help save the life of someone you know. Project ADAPT has Narcan emergency treatment kits and fentanyl test strips available to the public free of charge at 357 Austin Street in Bogalusa/(985)735-0160.
(https://www.adaptwp.org/)
Church News:
Wesley Ray UMC:
*Communion Worship Service was held on Sunday, July 14th @ 11am. Rev. Anice Moses preached and her sermon was entitled: In Christ We Have All the Benefits of Knowing God. (Ephesians 1:3-14).
New Zion MBC (Varnado):
*Vacation Bible School is scheduled for July 22nd-26th (M-F) from 5:30pm-8pm. All are welcome to attend.
Reflections:
*"Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that." - Martin Luther King, Jr.
***Take Care Everyone, GPigott***
